Beef and Broccoli Stir-Fry
A classic Chinese-American stir-fry featuring tender marinated sirloin and crisp broccoli tossed in a rich oyster-soy sauce. Quick to make and deeply satisfying, it pairs perfectly with steamed rice.
Ingredients
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Sirloin steak⚖ 453.6 g 2 pcs
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High Heat Cooking Oil⚖ 27.2 g 💧 29.6 ml 🥄 2 tbsp
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Broccoli⚖ 453.6 g 1⅓ pcs
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Cornstarch⚖ 15 g 💧 23.1 ml 🥄 1½ tbsp
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Oyster Sauce⚖ 31.1 g 💧 29.6 ml 🥄 2 tbsp
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Garlic⚖ 10 g 🧄 2 pcs
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Cornstarch⚖ 3.2 g 💧 4.9 ml 🥄 1 tsp
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Soy Sauce⚖ 17.7 g 💧 14.8 ml 🥄 1 tbsp
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Chicken Stock⚖ 22.5 g 💧 22.3 ml 🥄 1½ tbsp
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Soy Sauce⚖ 5.9 g 💧 4.9 ml 🥄 1 tsp
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Black Pepper⚖ 1 g 1 pcs
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Water⚖ 14.8 g 💧 14.8 ml 🥄 1 tbsp
Also in this recipe
- Dry sherry 1 tsp
- Dry sherry 1 tsp
Total nutrition
1229 kcal
* % Daily Value based on 2000 kcal diet.
Instructions
- Prepare the beef marinade by stirring together 5 ml soy sauce, 5 ml dry sherry, 2.5 ml cornstarch, and 0.5 ml black pepper in a medium bowl. Add the thinly sliced sirloin steak (450 g) and toss until evenly coated. Let stand for 10 minutes.
- Meanwhile, make the sauce by combining 30 ml oyster sauce, 5 ml dry sherry, 15 ml soy sauce, and 60 ml chicken stock in a small bowl. Stir well and set aside. In a separate small bowl, dissolve 5 ml cornstarch in 15 ml water to make a slurry.
- Bring a pot of water to a boil. Add the broccoli (450 g, cut into florets) and blanch until crisp-tender, about 2 minutes. Drain thoroughly and set aside.
- Heat a large wok or frying pan over high heat until a drop of water sizzles and evaporates on contact. Add 30 ml high-heat cooking oil and swirl to coat the surface. Spread the marinated beef in a single layer across the pan and let it fry undisturbed for 1 minute. Flip the slices, add the minced garlic (2 cloves), and fry for a further 30–60 seconds until the beef is no longer pink.
- Pour in the sauce and the cornstarch slurry. Stir constantly until the sauce comes to a boil and thickens, about 30 seconds. Add the blanched broccoli and toss everything together to coat. Serve immediately with steamed rice or on its own.
Source:
TheMealDB
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