Mango Orange Smoothie

A refreshing and naturally sweet smoothie made with ripe mango and fresh oranges — simple, fruity, and ready in minutes.

Ingredients

• Orange

  ⚖ 300 g None
  kcal/г%DV

  Calories

  1417%

  Protein

  2.04%

  Total Fat

  0.50%

  Carbohydrates

  33.012%
• Mango

  ⚖ 175 g 1 pcs
  kcal/г%DV

  Calories

  914%

  Protein

  0.91%

  Total Fat

  0.70%

  Carbohydrates

  21.37%

Instructions

• Peel and dice the mango, then peel and segment the oranges. Add all the fruit to a blender and blend on high speed until completely smooth and liquid. Pour into glasses and serve immediately.