Apple Karate

A fresh and energising non-alcoholic blend of apple juice and carrot, perfect for a healthy pick-me-up any time of day.

Ingredients

• Carrot

  ⚖ 75 g None
  kcal/г%DV

  Calories

  25512%

  Protein

  6.112%

  Total Fat

  1.11%

  Carbohydrates

  59.721%

Also in this recipe

• Apple juice 2 cup

Instructions

• Place 480 ml of apple juice and 1 large carrot, roughly chopped, in a blender jar. Cover and blend on medium speed until smooth and well combined. Pour into one tall glass, two medium glasses, or three small glasses and serve immediately.